


B&L Capital Management
In-depth analysis of equities, commodities, precious metals and Bitcoin.
We help you make more of your money over the long term and identify attractive investments for you.
How well do you know
the financial markets?
Four chapters, in any order: knowledge questions, the Investor Challenge and five decisions as a central bank governor. Start wherever you like — macroeconomics, Bitcoin, equities or precious metals.
Our approach
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Weekly analysis
The B&L Market Update is an in-depth investment report published once a week. It provides our analysis of equities, commodities, precious metals and Bitcoin. -
Investment opportunities
Our in-depth research identifies attractive investment opportunities and provides informed assessments, helping you make better decisions and broaden your knowledge. -
Our method
We analyse the markets using our Spurenleser method, which combines macroeconomic data, technical analysis and fundamental data.
Why we invest actively
Working towards successful investing
The era of traditional buy and hold is over.
Market conditions vary and can involve high volatility. Prices can move quickly and unpredictably — in either direction.
Simply buying shares and holding them is therefore no longer enough.
To limit risks and take advantage of opportunities, investors need to manage their portfolios actively: adjust positions, secure gains and limit losses.
This is where the Spurenleser method comes in.
It helps identify market movements early and make decisions based on clear signals, rather than simply waiting and hoping for long-term gains.
Active management does not mean frantic trading. It means steering a portfolio deliberately, in line with current market conditions.
In volatile markets, that is the crucial difference.
Our analytical framework
The B&L Market Update brings together technical, fundamental, sentiment and macroeconomic analysis to inform our investment decisions.
Technical analysis
We examine price movements, trends and key price levels to identify market behaviour and potential entry and exit points.
Fundamental analysis
We assess company figures, business models and valuations to evaluate economic substance and long-term viability.
Sentiment analysis
We monitor market sentiment and investor positioning to identify excesses, risks and shifts in sentiment early.
Macroeconomic analysis
We consider interest rates, inflation, the economic cycle and geopolitical factors to put the broader market environment into context.
Our analysis in practice
- Macro
- Fundamental
- Sentiment
After a prolonged decline, lithium prices began to show signs of bottoming out. We saw a potential turning point in the lithium cycle, supported by falling interest rates, greater liquidity and a rotation of capital into previously weak commodities.
At company level, we focused on operating performance: revenue and production rose significantly while costs fell. Potential catalysts included a recovery in lithium prices and an improving economic environment in Argentina.
- Sentiment
- Fundamental
- Macro
The largest US health insurers were under heavy pressure, and sentiment towards the entire sector was extremely negative — a classic contrarian indicator for us.
At the same time, the healthcare sector was showing positive signs again: many large US healthcare companies exceeded expectations. Other factors included anticipated interest-rate cuts, the possibility of improving sentiment after the next quarterly results and takeover potential. Our technical analysis identified clear support levels for our entry.
- Macro
- Fundamental
- Technical
Emerging-market equities were trading at historically low valuations. Many developing countries, particularly Brazil, are major commodity exporters and benefit strongly from rising commodity prices.
We expect substantially higher prices for both emerging-market equities and many commodities in the coming years. Attractive valuations, strong support from commodities and an intact upward trend make this ETF an attractive investment in our view.
- Fundamental
- Technical
We currently see exceptional opportunities in European healthcare. Redcare Pharmacy, formerly Shop Apotheke, stood out to us in particular.
We focused on customer growth, strong customer retention and electronic prescriptions as a key driver of growth in the German prescription-drug market, where Redcare is already the market leader. Following the price declines of recent months, the chart also showed clear support — potentially the beginning of a trend reversal in our view.

The team behind B&L
We are Mats, Mika and Janne. Every week, we analyse equities, commodities, precious metals and Bitcoin and share our views with you in the B&L Market Update.
More about us →What our customers say
The analyses from B&L Capital Management are very well thought out and really interesting.
Thank you for the great work! I invest according to B&L’s strategy and it is going really well. Thanks to the B&L team!
Thank you for the excellent analyses and investments. The team does great work.
Not too much information, and I have learnt a lot. Thanks to the team!
Not convinced yet?
Read one of our earlier analyses and see the quality of our work for yourself.
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